Today was much easier and the processing of my emotions was much easier. I struggle with processing emotions, but something that Paya is doing is energetically helping it flow. It’s so much easier than I’ve had before emotionally. I know my emotional disregulation happens because of the DID and PTSD, there’s a disconnect of properly integrating and processing emotions. This didn’t happen this time. Instead, it flowed easier and it hurt so much but I actually ended up working a full day of work when I didn’t think I’d be able to leave bed. Working with Paya, even just energetically has made a huge difference!
Add a Comment