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Not Worth the Stress

I wasn’t quite sure what to do. I’ve had a raging migraine all day that has made it difficult to do much spiritually. While I wasn’t too aware while things were happening, Paya did express that he enjoyed seeing me visit my local library and socialize. Especially since I got to talk about books and also take care of my own books (I get them mylar/protective covers put on).

I wanted to do something with him and kept trying to go into a more meditative state so I could join him in my astral home, where we could chat better. Yet my migraine is just not letting up.

He nudged me to put my books back from the carrying bags and to look through what I have. He knows that a stress of mine is that I’m “late” with reviewing ARCs (Advanced Reader Copies) of books. Which isn’t pressing at all and not really something I should be stressed over considering it was free books and I’m not required to read them. But I do stress over it at times. He reminded me that reading is supposed to be fun. It’s not a chore or something to stress over. I should be happy and excited to read something because I want to.

Paya reminds that sometimes we stress over things and overthink things when we feel there is an imaginary pressure to it. We limit ourselves by thinking that there is a limit, a deadline, something that *has* to be done. When in reality, it really isn’t that pressing. Doing something that we love shouldn’t be a stressor and if it has become something that causes stress, take a step back and look at why. When you know the why.. then you can look at how to change that. What reason is there that is so important that you feel that it HAS to be done or be stressed over? Is that really something that needs to be stressed over? Is the world going to end? Is it something that will hurt someone by not being done? Is there going to be a punishment if there?

No. The answer is that there is nothing that is going to end the world if it is late, if it is going to be skipped over. Now this is in regards to a hobby or something that isn’t work or bills or life related. It’s something that is meant to be fun. Reading, Writing, Drawing, Exercise… Things that we find enjoyment in, yet sometimes our heads get really deep into stressing over the smallest of things.

It’s not worth the stress. There’s no urgent or world crashing important. So release that imaginary deadline, the need for perfection, the desire to get it done because it has to be. No it doesn’t. You do it at your pace, at your time. When you feel the love and joy from it. Don’t push yourself because it will only limit and hurt you. It’s okay to take breaks, change hobbies, finding something else to enjoy. It’s okay to not finish.

Now… I’m going to read a book that I don’t feel obligated to read, but because I just simply want to. Paya wants to read a book with me.

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